 
	Ingredients:
 
2½ cups oat bran
¼ cup chopped nuts
1¼ cup milk
2 Tbl oil
1 Tbl baking powder 
¼ cup sugar or honey
2 egg whites
½-1 cup of sultanas mixed with tropical fruits in season.
Method:
 
Place all of the ingredients together in a large bowl. Mix well and place into patty cake or muffin tins. 
Cook in a moderate oven for approximately 10 minutes. This mixture makes about 12.
DATE: March 1993
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