 
	Ingredients:
  
2 avocados
	
salt and pepper to taste
½ medium onion, minced or chopped finely
1 Tbl lemon juice 
½ green chilli, seeded and finely chopped (optional)
1 very ripe tomato, peeled
Method:
 
Beat first 5 ingredients together with electric mixer on medium speed until smooth (or put into blender). 
Chop tomato finely with knife and fold into mixture. Chill.
Serve as a dip with potato chips, carrot and celery sticks, cucumber sticks. Especially good with corn chips. (usually obtainable at health food shops)
DATE: July 1980
* * * * * * * * * * * * *